When you're struggling on the perfect bean to pump up your dish with healthy, protein packed deliciousness, you can always play it safe and opt for this trio of organic beans from Biona. They're preserved in water in every tin, to make sure you enjoy only the natural flavour in any dish, while getting all the great nutrients from every last bean.
Table of Nutrition
per 100g: Energy: 430kJ/101kcal, Fat: 0.5g, of which saturates: 0.1g, Carbohydrate: 17g, of which sugars: 1.0g, Fibre: 6.2g, Protein: 7.6g, Salt: 0.09g
Beans* (60%) in variable proportions: (Pinto Beans*, Cannellini Beans*, Red Kidney Beans*), Water, *= Certified Organic Ingredients
Once opened transfer content to a suitable container, refrigerate and consume in 3 days
Best before: see end of can