Tofu is just about the most versatile foodstuff there is: want to eat it fresh out of the pack? It's ready for you! Want to cook it up literally any conceivable way you want? It'll be delicious! Not only that but it's a great source of protein, low in fat, and it's completely free of dairy and gluten. What did we do to deserve tofu?! Whatever it is, we're truly grateful.
Table of Nutrition
Per 100g: Energy: 268kJ,: 64kcal, Fat: 3g, of which saturates: 0.6g, Carbohydrate: 1.9g, of which sugars: 1.3g, Protein: 6.8g, Salt: <0.1g, Magnesium: 83.6mg,: (22% DRI*), *DRI = Daily Reference Intake
Water, SOYA Beans* (26%), Firming Agent: Nigari (Magnesium Chloride), *Organically Grown
Preparation & Usage
Drain before use.
Store in a cool, dry place. Once opened keep refrigerated under water in an airtight container and consume within 2 days.
Do not freeze or microwave in package.