The kidney bean has been an ever-constant unsung hero of the chilli con carne. They're packed full of nutritious goodness and they add an earthy depth of flavour to any meal. They deserve pride of place in your food cupboard and this 4 pack of Cooks & Co's tins will give you pre-soaked beans to chuck straight into your chilli or any other dish you're cooking up. They've been kept in good old, honest water too, to make sure you're not tasting anything else than pure bean.
Table of Nutrition
per 100g (drained): Energy: 222kJ/53kcal, Fat: <0.5g, of which saturates: 0g, Carbohydrate: 5.3g, of which sugars: 0g, Fibre: 5.8g, Protein: 4.4g, Salt: 0.05g
Red Kidney Beans (60%), Water
Preparation & Usage
Our red kidney beans are the perfect addition to your Mexican or Indian dishes. With no additional preparation required they are great in stews, fajitas and chilli con carne.
Best before See end of tin.
Store in a cool, dry place. Once opened, transfer into a non-metallic container, keep refrigerated and consume within 3 days.