Once upon a time in the (south) west, Dorset Cereals came up with this absolutely delicious muesli. They packed it full of tasty dried fruit, including cherries, redcurrants, blueberries and blackcurrants, so that you could enjoy a zingy, natural breakfast without any added sugars or any artificial additives. It's exactly what a wholesome cereal should be!
Table of Nutrition
per 100g: Energy kJ: 1530, kcal: 363, Fat: 5.5g, of which saturates: 0.8g, Carbohydrate: 64.1g, of which sugars: 17.5g, Fibre: 9.2g, Protein: 9.6g, Salt: 0.03g, * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each
per 45g: Energy kJ: 688, kcal: 163, Fat: 2.5g, of which saturates: 0.4g, Carbohydrate: 28.8g, of which sugars: 7.9g, Fibre: 4.1g, Protein: 4.3g, Salt: 0.01g, * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each
(%RI*): Energy kJ, kcal: (8%), Fat: (4%), of which saturates: (2%), Carbohydrate: (11%), of which sugars: (9%), Fibre, Protein: (9%), Salt: (<1%), * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each
Dried Fruit and Seeds (33%) [Sultanas, Raisins, Sunflower Seeds, Freeze Dried Sliced Cherries (2%), Freeze Dried Redcurrants (1%), Freeze Dried Blueberries (0.5%), Freeze Dried Blackcurrants (0.5%)], Flavoured BARLEY Flakes (BARLEY Flakes, Maize Starch, Carrot and Blackcurrant Concentrate, Sunflower Oil, Natural Flavouring), BARLEY Flakes, Wholegrain OAT Flakes, Wholegrain Toasted WHEAT Flakes, Wholegrain WHEAT Flakes
May also contain Nuts and other Gluten sources
Preparation & Usage
To make it extra luscious, try adding a drizzle of citrusy orange blossom honey and plenty of creamy kefir yoghurt, for satisfying smoothness
Store in a cool, dry place.
For best before date, see base of pack.
Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bowl. These could be quite hard if you bite them, so as you enjoy your breakfast on the slow, please do take care.