The delicious, wheaty, nutty flavour of this stoneground ancient grain flour works well in all baking. Spelt was widely grown in Roman times and legend has it the Roman army called it their 'marching grain'. We were the first to reintroduce spelt to UK soils and love using spelt flour for lots of different bakes.
Organic Kosher - KLBD, Parve
Table of Nutrition
Per 100g: Energy : 1433kJ, : 339kcal, Fat : 2.9g, of which saturates : 0.5g, Carbohydrate : 62g, of which sugars : 0.5g, Fibre : 11g, Protein : 11g, Salt : 0.03g
Spelt WHEAT*, *Organic produce
May contain traces of BARLEY, RYE.
Preparation & Usage
Always cook flour before consumption.
Best before: see top. Roll down the top after use and store in a cool dry place.