Description
Suitable for vegetarians
Halal
Kosher - MK
Nutrition
Toasted Flakes of Golden Corn
Per Portion (17g)
Energy: 273kJ, 64kcal, 3%
Per 100g: 1604kJ / 378kcal
Reference intake of an average adult (8400kJ/2000kcal)
Toasted Rice Cereal
Per Portion (20g)
Energy: 325kJ, 77kcal, 4%
Per 100g: 1626kJ / 383kcal
Reference intake of an average adult (8400kJ/2000kcal)
Sugar Frosted Flakes of Corn
Per Portion (25g)
Energy: 399kJ, 94kcal, 5%
Per 100g: 1594kJ / 375kcal
Reference intake of an average adult (8400kJ/2000kcal)
Chocolate Flavour Toasted Rice
Per Portion (30g)
Energy: 491kJ, 116kcal, 6%
Per 100g: 1638kJ / 387kcal
Reference intake of an average adult (8400kJ/2000kcal)
Table of Nutrition
Toasted Flakes of Golden Corn
per 100 g: Energy : 1604 kJ 378 kcal, Fat : 0.9 g, of which saturates : 0.2 g, Carbohydrate : 84 g, of which sugars : 8 g, Fibre : 3 g, Protein : 7 g, Salt : 1.13 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Iron : 8.0 mg (57), (% NRV) = % Nutrient Reference Value
Per 17g serving: Energy : 237 kJ 64 kcal, Fat : 0.2 g, of which saturates : 0.03 g, Carbohydrate : 14 g, of which sugars : 1.4 g, Fibre : 0.5 g, Protein : 1.2 g, Salt : 0.19 g, Vitamins:: (% NRV), Vitamin D : 0.70 µg (14), Thiamin (B1) : 0.15 mg (14), Riboflavin (B2) : 0.20 mg (14), Niacin : 2.2 mg (14), Vitamin B6 : 0.20 mg (14), Folic Acid : 28.0 µg (14), Vitamin B12 : 0.35 µg (14), Minerals:, Iron : 1.4 mg (10), (% NRV) = % Nutrient Reference Value
Toasted Rice Cereal
Per 100 g: Energy : 1626 kJ 383 kcal, Fat : 1 g, of which saturates : 0.2g, Carbohydrate : 87 g, of which sugars : 10 g, Fibre : 1 g, Protein : 6 g, Salt : 1.13 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Iron : 8 mg (57), (% NRV) = % Nutrient Reference Value
Per 20 g serving: Energy : 325 kJ 77 kcal, Fat : 0.2g, of which saturates : 0.04 g, Carbohydrate : 17 g, of which sugars : 2 g, Fibre : 0.2 g, Protein : 1.2 g, Salt : 0.23 g, Vitamins:: (% NRV), Vitamin D : 0.85 µg (17), Thiamin (B1) : 0.19 mg (17), Riboflavin (B2) : 0.24 mg (17), Niacin : 2.7 mg (17), Vitamin B6 : 0.24 mg (17), Folic Acid : 34 µg (17), Vitamin B12 : 0.43 µg (17), Minerals:, Iron : 1.5mg (11), (% NRV) = % Nutrient Reference Value
Sugar Frosted Flakes of Corn
per 100 g: Energy : 1594 kJ 375 kcal, Fat : 0.6 g, of which saturates : 0.1 g, Carbohydrate : 87 g, of which sugars : 37 g, Fibre : 2 g, Protein : 4.5 g, Salt : 0.83 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Calcium: 456 mg (57), Iron : 8.0 mg (57), (% NRV) = % Nutrient Reference Value
Per 25 g serving: Energy : 399 kJ 94 kcal, Fat : 0.2 g, of which saturates : 0.03 g, Carbohydrate : 22 g, of which sugars : 9.3 g, Fibre : 0.5 g, Protein : 1.1 g, Salt : 0.21 g, Vitamins:: (% NRV), Vitamin D : 1.1 µg (21), Thiamin (B1) : 0.23 mg (21), Riboflavin (B2) : 0.29 mg (21), Niacin : 3.4 mg (21), Vitamin B6 : 0.29 mg (21), Folic Acid : 42.0 µg (21), Vitamin B12 : 0.53 µg (21), Minerals:, Calcium: 112 mg (14), Iron : 2.0 mg (14), (% NRV) = % Nutrient Reference Value
Chocolate Flavour Toasted Rice
per 100 g: Energy : 1638 kJ 387 kcal, Fat : 2.5 g, of which saturates : 1 g, Carbohydrates: 84 g, of which sugars : 30 g, Fibre : 3 g, Protein : 5.5 g, Salt : 0.75 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Iron : 8.0 mg (57), (% NRV) = % Nutrient Reference Value
per 30g serving: Energy : 491 kJ 116kcal, Fat : 0.8 g, of which saturates : 0.3 g, Carbohydrates: 25 g, of which sugars : 9.0 g, Fibre : 0.9 g, Protein : 1.7 g, Salt : 0.23 g, Vitamins:: (% NRV), Vitamin D : 1.3 µg (25), Thiamin (B1) : 0.28 mg (25), Riboflavin (B2) : 0.35 mg (25), Niacin : 4.0 mg (25), Vitamin B6 : 0.35 mg (25), Folic Acid : 50.0 µg (25), Vitamin B12 : 0.63 µg (25), Minerals:, Iron : 2.4 mg (17), (% NRV) = % Nutrient Reference Value
Ingredients
Toasted Flakes of Golden Corn
Maize, Sugar, BARLEY Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Toasted Rice Cereal
Rice, Sugar, Salt, BARLEY Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Sugar Frosted Flakes of Corn
Maize, Sugar, BARLEY Malt Flavouring, Salt, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Chocolate Flavour Toasted Rice
Rice, Sugar, Fat Reduced Cocoa Powder, Maltodextrin, Cocoa Mass, Salt, BARLEY Malt Flavouring, Flavouring, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Dietary Information
Halal
Kosher
Suitable for Vegetarians
Storage
Store in a dry place