Description
We're not sure how Shreddies manage to stay deliciously crunchy in milk, and honestly they taste so good that we're happy to stay blissfully ignorant. Each serving will give you a whole lot of slightly sweet, protein-packed whole grain goodness, for you to start your day - or to treat yourself during it, because why not?
Nutrition
Table of Nutrition
Per 100g: Energy: 1538kJ,: 364kcal, Fat: 1.8g, of which saturates: 0.3g, Carbohydrate: 70g, of which sugars: 13g, Fibre: 12g, Protein: 11g, Salt: 0.72g, Vitamins & Minerals: %RI*, Riboflavin: 0.90mg (64%), Niacin: 11mg (68%), Vitamin B6: 0.99mg (71%), Folic Acid: 110µg (55%), Pantothenic Acid: 3.8mg (64%), Iron: 7.6mg (54%), *Reference Intake of an average adult (8400kJ/2000kcal)
Per 40g serving: Energy: 615kJ,: 145kcal, Fat: 0.7g, of which saturates: 0.1g, Carbohydrate: 28g, of which sugars: 5g, Fibre: 5g, Protein: 4g, Salt: 0.29g, Vitamins & Minerals: %RI*, Riboflavin: 0.36mg (26%), Niacin: 4.3mg (27%), Vitamin B6: 0.40mg (28%), Folic Acid: 44.0µg (22%), Pantothenic Acid: 1.5mg (26%), Iron: 3.0mg (22%), *Reference Intake of an average adult (8400kJ/2000kcal)
Reference Intake*: Energy: 8400kJ,: 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate , of which sugars: 90g, Fibre , Protein , Salt: 6g, Vitamins & Minerals, Riboflavin, Niacin , Vitamin B6 , Folic Acid , Pantothenic Acid , Iron , *Reference Intake of an average adult (8400kJ/2000kcal)
%RI*: Energy: (7%), , Fat: (1%), of which saturates: (1%), Carbohydrate , of which sugars: (6%), Fibre , Protein , Salt: (5%), Vitamins & Minerals, Riboflavin, Niacin , Vitamin B6 , Folic Acid , Pantothenic Acid , Iron , *Reference Intake of an average adult (8400kJ/2000kcal)
Ingredients
Whole Grain WHEAT (96%), Sugar, Invert Sugar Syrup, BARLEY Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)
Dietary Information
Vegan
Allergens
May also contain NUTS.
Preparation & Usage
Enjoy a serving of Nestlé Cereals with the following items...
125ml of Milk
A Glass of Water
Fresh Fruit 1 of Your 5-a-Day
A Source of Protein
What's the suggested Portion Size?
Kids 25-30g
Adults 30-45g
Storage
Store in a Cool, Dry Place